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Low Fat Diet

Healthy reduction diet program for 14 days.

Dr. George Gaydurkov – а famous Bulgarian nutritionist explains how we can lose extra pounds while improving our general health. Maintaining optimal body weight is the easiest thing in the nature! Have you ever seen an overweight animal in the wild nature?! Maybe you can see fat animals in the zoo or in the home […]

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6 things to have in mind when shopping dietary supplements. How to read the labels?

6 things to have in mind when shopping dietary supplements. How to read the labels?

QUANTITY CONCENTRATION CALCULATIONS CLARITY QUALITY CERTIFICATES PRICE The best healthy diet is based on a whole and preferably raw food (whole grains, seeds, fruits – not peeled, not extracted in oils, not smashed with chemicals, not oxidized, not thermally cooked). The idea is that the Nature has created a fruit, vegetable, nut or seed to […]