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Foods against inflammation

Some factors, such as stress, lack of exercise, heredity, exposure to toxins (for example, passive smoking) may contribute to the occurrence of such chronic inflammation. The choice of healthy diet can help in the fight against these factors.

Fever, swelling, redness, unbearable pain – this is what inflammation feels like. Usually, we do not suspect having inflammation until it comes to an acute condition. The truth, however, is that it has been in the tissues for months and years, silently amortizing your joints, arteries, brain, etc. Bad news actually, but it can motivate us to […]

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Salt is the main cause of obesity

Salt is the main cause of obesity. Neither excess calories, nor even carbs with high glycemic index have this powerful role in our body to grow fat. Salt retains water and this is the main cause of overweight for the humanity today. Furthermore, the addition of NaCl leads to the loss of all other salts – it just shifts them. A pinch of salt leads to losing calcium, magnesium, zinc, and many other salts. Then imbalance occurs. Salt changes the entire human metabolism.

Salt is a main and not yet realized problem in modern nutrition, and thus it is an important subject for the overall human health. The social habit of adding a specific salt (among thousands of other salts!) – Sodium chloride, is the reason why it stays incognito as a potential issue for the health. In […]

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Migraine: treatment with herbs and natural resources

Migraine: treatment with herbs and natural resources

Why do we more and more often go trough the old traditional herbal recipes? In the recent decades, official medicine began to pay more attention to naturopathy. More and more doctors warn against the addiction to medicines and how dangerous they can be. Means for decreasing the blood pressure for example, which are taken for […]

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Health and care products – a close introspection

Health and care products- a close introspection

Health and care products- a close introspection Health care products are an extreme necessity these days. They appear to be some kind of a phenomenon that you cannot negate. Health care industry is rising with a great pomp. The rise is indeed phenomenal. Online consumerism must have been behind such rapid growth of the industry. There is […]