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4 truths for effective supplementation

Because of the long and busy day today, we rarely think about the pharmacy in our garden. Nature has given us all the remedies which a person needs. Let’s now how to use them!

A very old Chinese legend says that the disease is on the ground, as are the herbs that they can heal it. Once upon a time there was an old herbalist, who had disciples. Once he took them to the mountain and ordered them to bring him any grass with no healing effect. At the […]

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Foods that clean your body

Foods that clean your body

The connection between body and mind is very strong. The food we eat gives our bodies the “information” to function properly. If we don’t think about this and transform our stomachs into toxin bins, our metabolic processes suffer. This can cause a risk to our weight, health, and even for our mental condition, because we are what we eat. […]