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Salt is the main cause of obesity

Salt is the main cause of obesity. Neither excess calories, nor even carbs with high glycemic index have this powerful role in our body to grow fat. Salt retains water and this is the main cause of overweight for the humanity today. Furthermore, the addition of NaCl leads to the loss of all other salts – it just shifts them. A pinch of salt leads to losing calcium, magnesium, zinc, and many other salts. Then imbalance occurs. Salt changes the entire human metabolism.

Salt is a main and not yet realized problem in modern nutrition, and thus it is an important subject for the overall human health. The social habit of adding a specific salt (among thousands of other salts!) – Sodium chloride, is the reason why it stays incognito as a potential issue for the health. In […]