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Low Fat Diet

Dr. George Gaydurkov – а famous Bulgarian nutritionist explains how we can lose extra pounds while improving our general health. Maintaining optimal body weight is the easiest thing in the nature! Have you ever seen an overweight animal in the wild nature?! Maybe you can see fat animals in the zoo or in the home […]

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4 truths for effective supplementation

A very old Chinese legend says that the disease is on the ground, as are the herbs that they can heal it. Once upon a time there was an old herbalist, who had disciples. Once he took them to the mountain and ordered them to bring him any grass with no healing effect. At the […]

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Foods against inflammation

Fever, swelling, redness, unbearable pain – this is what inflammation feels like. Usually, we do not suspect having inflammation until it comes to an acute condition. The truth, however, is that it has been in the tissues for months and years, silently amortizing your joints, arteries, brain, etc. Bad news actually, but it can motivate us to […]

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Salt is the main cause of obesity

Salt is a main and not yet realised problem in modern nutrition, and thus it is an important subject for the overall human health. The social habit of adding a specific salt (among thousands of other salts!) – Sodium chloride, is the reason why it stays incognito as a potential issue for the health. In […]

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How to fight high cholesterol

Dr. Maria Nikolova, head assistant at the Medical University in Sofia gives an answer how to fight high cholesterol. The cholesterol levels are mainly influenced by genetic factors and our diet. The genetic factors we can not erase, but we can change our diet. How?  Prohibitions: 1. Lower the energy intake and reduce your body weight. […]

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Foods that clean your body

The connection between body and mind is very strong. The food we eat gives our bodies the “information” to function properly. If we don’t think about this and transform our stomachs into toxin bins, our metabolic processes suffer. This can cause a risk to our weight, health, and even for our mental condition, because we are what we eat. […]

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Secrets of Curcuma Longa

Curcuma Longa (Turmeric) is a small perennial herb native to East India and belongs to the ginger family. It’s known as a culinary spice (Turmeric) and as a medical extract called Curcumin. Turmeric is one of the most important herbs in Ayurveda Medicine which can be used against Cancer and heart disease. The spice has excellent […]

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The Less known about Vitamins

We know very well that the fruits and the vegetables are rich in vitamins and minerals. But what do we actually know about the vitamins? Vitamins are organic substances which are needed in small quantities to sustain life. The vitamins present in natural foodstuffs that are essential to normal metabolism. We get vitamins from food, because […]

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Golden Root (Rhodiola rosea): the advantages and benefits

Nowadays more and more people resort to using various herbs and food supplements to combat different diseases. One of the main reasons for this phenomenon is the renowned fact that herbal products show far less side effects as opposed to many pharmaceutical products. The results when using food supplements containing Golden Root extract are in fact […]

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The recipe of VemoHerb supplements

The recipe of VemoHerb supplements 1. Select the best raw herb: Every quality product starts with the choice of raw materials and ingredients. From our longstanding experience, we have concluded that the best herb to use in our product is the wild grown one. Wild grown herbs need to be gathered manually. Do not worry […]