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Historical applications of St. John’s wort

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In the past, the ancient Greeks and Romans used St. John’s wort for depression, skin wounds and sciatica. They used the herb as talisman to cast out the evil spirits and demons. To this day, it is used by herbalists for the same ailments. The St. John’s wort is used for menstrual pains, gastrointestinal problems […]

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Build Muscle with Plant-Based Food?

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I doubt there is anyone left on the planet, who still thinks that you cannot have a muscular and strong body if you consume only plant-based meals. There are more and more examples, proving that vegan and vegetarian diet is not only good enough, but actually it is better than the meat-based diet. Many athletes […]

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Foods against inflammation

Foods against inflammation

Fever, swelling, redness, unbearable pain – this is what inflammation feels like. Usually, we do not suspect having inflammation until it comes to an acute condition. The truth, however, is that it has been in the tissues for months and years, silently amortizing your joints, arteries, brain, etc. Bad news actually, but it can motivate us to […]

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Migraine: treatment with herbs and natural resources

Migraine: treatment with herbs and natural resources

Why do we more and more often go trough the old traditional herbal recipes? In the recent decades, official medicine began to pay more attention to naturopathy. More and more doctors warn against the addiction to medicines and how dangerous they can be. Means for decreasing the blood pressure for example, which are taken for […]

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Health and care products – a close introspection

Health and care products - a close introspection

Health and care products- a close introspection Health care products are an extreme necessity these days. They appear to be some kind of a phenomenon that you cannot negate. Health care industry is rising with a great pomp. The rise is indeed phenomenal. Online consumerism must have been behind such rapid growth of the industry. There is […]

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Female / Male Reproductive / Prostate / Menopause

Female / Male Reproductive / Prostate / Menopause

Changes in hormone levels with age and how it affects the body and life are not to be taken as trifles. They do mean a lot in terms of maintaining some order as well as balance in your health. To take care of the way in which they affect the body and life as well […]