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What are the consequences of sleep deprivation?


Sleep is vital for our normal functioning, but when we deprive our body of this pleasure, we are obliged to bear the consequences, which are a big obstacle, especially for athletes. Intensive training is important for achieving high results, but the most important component of the formula that leads to success is sleep. Let’s see […]

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Why the Furostanol saponins are better?

The effectiveness of any dietary supplement is due to its active ingredients. For the Bulgarian tribulus the most common bio-active substances are saponins. These saponins can be  FUROSTANOL (protodioscine) saponins or GENERAL (total) saponins. Most of the pharmacological studies of the Bulgarian Tribulus terrestris show that the furostanol saponins are responsible for many of the […]

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Support your training with Muscle Kick natural sport supplement


No matter how intense your work out is and how precise your diet is, dietary natural sport supplement can offer you a composition of active substances, which could help your healthy lifestyle. if you are trying to build lean muscle mass, but you feel lost in all the available information on the internet without understanding […]

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Benefits of Bulgarian Tribulus terrestris based on scientific studies

Benefits of Bulgarian Tribulus terrestris

Bulgarian Tribulus terrestris is a herbal plant, which is part of Zygophyllaceae family. The fruit, leaf, and root of this plant can be used for a number of conditions, most notably sexual dysfunction. It has a rich composition of chemically active substances such as phytosteroids, flavonoids, alkaloids and glycosides. The most active components of this […]

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Build Muscle with Plant-Based Food?


I doubt there is anyone left on the planet, who still thinks that you cannot have a muscular and strong body if you consume only plant-based meals. There are more and more examples, proving that vegan and vegetarian diet is not only good enough, but actually it is better than the meat-based diet. Many athletes […]

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First-hand professional experience with VemoHerb Bulgarian Tribulus – the real benefits proficiently explained.

VemoHerb_Bulgarian_Tribulus quality vs quantity

Mr Rob Regish is a personal coach in the USA, who has authored half a dozen books on the topic of physical culture, and have a keen interest in sports nutrition. Below you can see his professional opinion about our top-selling product VemoHerb Bulgarian Tribulus. GENESIS Over the past 25 years I’ve been using them, only […]

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What are the best supplements to take when you want to build muscle mass?

muscle mass

If you exercise regularly, you most likely want to benefit the most out of it. One of the main goals people are trying to achieve in the gym is gaining more muscle mass and strength. This can happen via following an extremely healthy diet; however, you can help yourself a bit with a number of […]

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What is a good pre-workout booster made of?

pre-workout booster_

In general, all pre-workout boosters are supposed to do the same job, so no matter the brand, they contain more or less the same ingredients. These usually include Creatine (for strength and power) or Caffeine (for energy). If you are looking for a product out of the ordinary, you have to seek a bit longer […]

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Bulgarian Tribulus terrestris extract – the benefits

Bulgarian Tribulus terrestris is a remedial herb, which has unique benefits dependent on its active substances. Firstly, our Bulgarian Tribulus terrestris extract, standardized at furostanol saponins, determined as protodioscin provide for the following benefits, when supplemented to humans: Enhanced sexual desire. The active substances extracted from the herb support the production of luteinizing hormone (LH) […]

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Expert’s Opinion

Expert's Opinion

Alex Rogers, President at has been an expert in dietary supplements for more than 20 years so far. His main business activity is to search for the best quality dietary supplements present on the market, and give thorough info about them to his customers. It is for a fact that people rely on his […]