{"id":55618,"date":"2020-10-15T06:04:53","date_gmt":"2020-10-15T06:04:53","guid":{"rendered":"https:\/\/dev.vemoherb.com\/%d0%bf%d0%be%d0%b2%d0%b8%d1%88%d0%b0%d0%b2%d0%b0%d0%bd%d0%b5%d1%82%d0%be-%d0%bd%d0%b0-%d0%bc%d1%83%d1%81%d0%ba%d1%83%d0%bb%d0%bd%d0%b0-%d0%bc%d0%b0%d1%81%d0%b0-%d0%b5-%d0%be%d1%81%d0%bd%d0%be%d0%b2\/"},"modified":"2024-07-10T08:38:25","modified_gmt":"2024-07-10T08:38:25","slug":"%d0%bf%d0%be%d0%b2%d0%b8%d1%88%d0%b0%d0%b2%d0%b0%d0%bd%d0%b5%d1%82%d0%be-%d0%bd%d0%b0-%d0%bc%d1%83%d1%81%d0%ba%d1%83%d0%bb%d0%bd%d0%b0-%d0%bc%d0%b0%d1%81%d0%b0-%d0%b5-%d0%be%d1%81%d0%bd%d0%be%d0%b2","status":"publish","type":"post","link":"https:\/\/vemoherb.com\/bg\/muscle-mass-increase\/","title":{"rendered":"\u041f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u043c\u0435\u0436 \u043d\u0430 \u0432\u0441\u0435\u043a\u0438, \u0437\u0430\u043f\u043e\u0447\u043d\u0430\u043b \u0434\u0430 \u0441\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0432\u0430 \u0441 \u0444\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u0443\u043b\u0442\u0443\u0440\u0438\u0437\u044a\u043c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0412\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430 \u0442\u0430\u043a\u044a\u0432 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442, \u0441\u0435 \u0446\u0435\u043b\u0438 \u0434\u0430 \u043d\u0430\u0442\u0440\u0443\u043f\u0430 \u0447\u0438\u0441\u0442\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0442\u0435 \u0441\u0442\u0443\u0434\u0435\u043d\u0438 \u0434\u043d\u0438 \u0441\u0430 \u0438\u0434\u0435\u0430\u043b\u043d\u0438 \u0437\u0430 \u0442\u043e\u0432\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u043d\u0438\u0435. \u041c\u0430\u043a\u0430\u0440 \u0447\u0435 \u043d\u044f\u043c\u0430 \u0442\u043e\u0447\u043d\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0432 \u0433\u043e\u0434\u0438\u043d\u0430\u0442\u0430 \u0437\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0430\u043a\u0430 \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u0440\u0435\u043b\u0435\u0444 \u0438 \u043c\u0430\u0441\u0430, \u0437\u0438\u043c\u043d\u0438\u0442\u0435 \u043c\u0435\u0441\u0435\u0446\u0438 \u0441\u0430 \u043f\u043e-\u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u0410\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u0449\u0438\u0442\u0435 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0441\u0435 \u043d\u0430\u0441\u043e\u0447\u0438\u043b\u0438 \u043a\u044a\u043c \u043f\u043e\u043a\u0430\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430, \u0432 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0441\u043b\u0443\u0447\u0430\u0438 \u0441\u0435 \u0437\u0430\u0445\u0432\u0430\u0449\u0430\u0442 \u0441 \u043f\u043e-\u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043e\u0442 \u0441\u0435\u043f\u0442\u0435\u043c\u0432\u0440\u0438 \u0434\u043e \u0430\u043f\u0440\u0438\u043b. \u0422\u0430\u043a\u0430 \u043d\u0430 \u0440\u0430\u0437\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0438\u043c\u0430\u0442 \u043e\u043a\u043e\u043b\u043e \u043e\u0441\u0435\u043c \u043c\u0435\u0441\u0435\u0446\u0430, \u0437\u0430 \u0434\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0438\u0437\u0432\u0430\u044f\u0442 \u0442\u0430\u043a\u0430 \u0436\u0435\u043b\u0430\u043d\u043e\u0442\u043e \u0442\u044f\u043b\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0418\u0434\u0432\u0430 \u0432\u0440\u0435\u043c\u0435, \u0432 \u043a\u043e\u0435\u0442\u043e \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0430\u0442\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0438 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0431\u043b\u0435\u0433\u043d\u0435 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0438 \u0431\u0430\u0437\u043e\u0432\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f. \u041d\u0435 \u0441\u043c\u044f\u0442\u0430\u043c, \u0447\u0435 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0430 \u0443\u0442\u043e\u0447\u043d\u044f\u0432\u0430\u043c \u0437\u0430\u0449\u043e \u0442\u043e\u0447\u043d\u043e \u0431\u0430\u0437\u043e\u0432\u0438, \u043d\u043e \u0432\u0441\u0435 \u043f\u0430\u043a \u043d\u0430\u043a\u0440\u0430\u0442\u043a\u043e \u2013 \u043a\u043e\u0433\u0430\u0442\u043e \u0446\u0435\u043b\u0442\u0430 \u0435 \u043d\u0430\u0442\u0440\u0443\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430, \u0441\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u0442\u0430\u043a\u0438\u0432\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u0442 \u0446\u0435\u043b\u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0438 \u0433\u0440\u0443\u043f\u0438 \u0438 \u0434\u0430 \u043a\u0430\u0440\u0430\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u0438 \u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0432 \u0435\u0434\u043d\u043e \u0446\u044f\u043b\u043e.<br>\u0412\u0441\u0435\u043a\u0438 \u0435\u0434\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442 \u0438\u043c\u0430 \u0441\u0432\u043e\u0438\u0442\u0435 \u043b\u044e\u0431\u0438\u043c\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430 \u0434\u0430 \u0433\u0438 \u0432\u043a\u043b\u044e\u0447\u0438 \u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0430\u0442\u0430 \u0441\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430. \u0422\u0443\u043a \u0441\u043c\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u0432\u0438\u043b\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u0441\u043c\u044f\u0442\u0430\u043c\u0435, \u0447\u0435 \u0441\u0430 \u043d\u0443\u0436\u043d\u0438 \u043d\u0430 \u0445\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0446\u0435\u043b\u044f\u0442 \u043f\u043e\u043a\u0430\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/squat.webp\" alt=\"\" class=\"wp-image-19843\" width=\"320\" height=\"274\" srcset=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/squat.webp 422w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/squat-150x128.webp 150w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/squat-351x300.webp 351w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041a\u043b\u0435\u043a<\/strong> \u2013 \u0442\u043e\u0432\u0430 \u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u0432\u044a\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u043d\u0435 \u0441\u0430\u043c\u043e \u0432\u044a\u0440\u0445\u0443 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u043d\u0430 \u0431\u0435\u0434\u0440\u0430\u0442\u0430 \u0438 \u0441\u0435\u0434\u0430\u043b\u0438\u0449\u0435\u0442\u043e, \u043d\u043e \u0438 \u0432\u044a\u0440\u0445\u0443 \u0446\u044f\u043b\u043e\u0442\u043e \u0442\u044f\u043b\u043e. \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u0442\u043e \u043c\u0443 \u0435 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u043e, \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u0430\u043a\u043e \u0441\u0435 \u043f\u0440\u0430\u0432\u044f\u0442 \u043f\u043e\u0432\u0435\u0447\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041c\u044a\u0440\u0442\u0432\u0430 \u0442\u044f\u0433\u0430<\/strong> \u2013 \u0442\u043e\u0432\u0430 \u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430 \u0438\u0437\u0446\u044f\u043b\u043e \u0442\u044f\u043b\u043e\u0442\u043e. \u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u043e \u0441\u0435 \u0443\u0441\u0435\u0449\u0430 \u0432 \u0433\u044a\u0440\u0431\u0430 \u0438 \u0437\u0430 \u0442\u0430\u0437\u0438 \u0446\u0435\u043b \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u044a\u043b\u043d\u044f\u0432\u0430 \u0442\u043e\u0447\u043d\u043e \u0438 \u043f\u0440\u0435\u0446\u0438\u0437\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u043e\u0432\u0434\u0438\u0433\u0430\u043d\u0435 \u043e\u0442 \u043b\u0435\u0433<\/strong> \u2013 \u0442\u043e\u0432\u0430 \u0435 \u043c\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430 \u0433\u043e\u0440\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041d\u0430\u0431\u0438\u0440\u0430\u043d\u0438\u044f<\/strong> \u2013 \u0430\u043a\u043e \u0432\u0430\u0448\u0430\u0442\u0430 \u0446\u0435\u043b \u0435 \u0448\u0438\u0440\u043e\u043a \u0433\u0440\u044a\u0431, \u0437\u0430\u043b\u043e\u0436\u0435\u0442\u0435 \u043d\u0430 \u0442\u043e\u0432\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435. \u041d\u0430\u0431\u0438\u0440\u0430\u043d\u0438\u044f\u0442\u0430 \u0441\u0430 \u0438\u0437\u0434\u044a\u0440\u0436\u0430\u043b\u0438 \u0432\u044a\u0432 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u0438 \u0441\u0430 \u043e\u0446\u0435\u043be\u043b\u0438 \u0438 \u0434\u043e \u0434\u043d\u0435\u0441.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/deadlift-1.webp\" alt=\"\" class=\"wp-image-19853\" width=\"245\" height=\"144\" srcset=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/deadlift-1.webp 600w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/deadlift-1-430x253.webp 430w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/deadlift-1-150x88.webp 150w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/deadlift-1-400x235.webp 400w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0420\u0430\u043c\u0435\u043d\u043d\u0438 \u043f\u0440\u0435\u0441\u0438 \u043f\u0440\u0430\u0432<\/strong> \u2013 \u0442\u043e\u0432\u0430 \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0442\u0440\u0443\u0434\u043d\u043e \u0437\u0430 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u043d\u043e \u0442\u043e\u0447\u043d\u043e \u0442\u0430\u043a\u0438\u0432\u0430 \u0441\u0430 \u0438 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u0442\u0435. \u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043f\u043e-\u0442\u0440\u0443\u0434\u043d\u043e \u0435 \u0435\u0434\u043d\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0435 \u043f\u043e-\u0434\u043e\u0431\u044a\u0440 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0430 \u043e\u0442 \u043d\u0435\u0433\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041a\u043e\u0444\u0438\u0447\u043a\u0438<\/strong> \u2013 \u0442\u043e\u0432\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0435 \u043d\u0430\u0441\u043e\u0447\u0435\u043d\u043e \u043a\u044a\u043c \u0433\u043e\u0440\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0438 \u043f\u043e-\u0430\u043a\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438 \u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043a\u043e\u0444\u0438\u0447\u043a\u0438\u0442\u0435 \u0434\u0430\u0432\u0430\u0442 \u0441\u044a\u0449\u043e\u0442\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435, \u043a\u043e\u0435\u0442\u043e \u0434\u0430\u0432\u0430 \u043a\u043b\u0435\u043a\u0430 \u0437\u0430 \u0434\u043e\u043b\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410 \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u0441\u0438\u043b\u0438\u0442\u0435 \u0432 \u0442\u0435\u0437\u0438 \u043c\u0435\u0441\u0435\u0446\u0438, \u0441\u0430 \u0432\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u0438 \u0449\u0430\u0434\u044f\u0449\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438. \u041d\u0438\u0435 \u043e\u0442 \u0412\u0435\u043c\u043e 99 \u0441\u043c\u0435 \u0433\u043e\u0442\u043e\u0432\u0438 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u043c \u0441 \u0442\u043e\u0432\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u043d\u0438\u0435, \u0437\u0430\u0449\u043e\u0442\u043e \u0441\u043c\u044f\u0442\u0430\u043c\u0435, \u0447\u0435 \u0447\u043e\u0432\u0435\u0448\u043a\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u044a\u043c \u043f\u0440\u0438\u0442\u0435\u0436\u0430\u0432\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438\u0442\u0435 \u0434\u0430\u0434\u0435\u043d\u043e\u0441\u0442\u0438 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u0432 \u0441\u044a\u0432\u044a\u0440\u0448\u0435\u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u043d\u0430 \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0444\u043e\u0440\u043c\u0430, \u043a\u0430\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u043a\u0438\u0442\u0435 \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u043c\u0443 \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 \u0442\u0430\u0437\u0438 \u0446\u0435\u043b.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/pull-ups.webp\" alt=\"\" class=\"wp-image-19868\" width=\"298\" height=\"247\" srcset=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/pull-ups.webp 584w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/pull-ups-430x356.webp 430w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/pull-ups-150x124.webp 150w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/pull-ups-362x300.webp 362w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u044a\u0437\u0434\u0430\u0434\u043e\u0445\u043c\u0435 \u0443\u043d\u0438\u043a\u0430\u043b\u0435\u043d \u043f\u0440\u0435\u0434\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u0435\u043d \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u2013 \u0412\u0435\u043c\u043e\u0425\u0435\u0440\u0431 Armageddon, \u043a\u043e\u0439\u0442\u043e \u0434\u0430\u0432\u0430 \u0432\u0441\u0438\u0447\u043a\u043e \u0437\u0430 \u0435\u0434\u0438\u043d \u043c\u043e\u0449\u0435\u043d \u0441\u0442\u0430\u0440\u0442 \u043d\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u0438\u043c\u0435\u043d\u043d\u043e &#8211; \u0441\u0438\u043b\u0430, \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u043e\u0441\u0442, \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043b\u0435\u0434 \u043a\u0440\u0430\u044f \u043d\u0430 \u0442\u0435\u0436\u043a\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u0438\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u0432\u0438\u0441\u043e\u043ao \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u0438 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u043e \u0431\u044a\u0440\u0437\u043e \u0438 \u043f\u043e\u0442\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0441\u0442\u0435 \u043f\u0440\u043e\u043b\u044f\u043b\u0438 \u0432 \u0437\u0430\u043b\u0430\u0442\u0430 \u0434\u0430 \u043d\u0435 \u0435 \u043d\u0430\u043f\u0440\u0430\u0437\u043d\u043e. \u0412\u0430\u0448 \u0432\u0435\u0440\u0435\u043d \u043f\u043e\u043c\u043e\u0449\u043d\u0438\u043a \u0442\u0443\u043a \u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 <strong><a href=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-veganpro\/\" title=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-veganpro\/\">\u0412\u0435\u043c\u043e\u0425\u0435\u0440\u0431 VeganPro<\/a><\/strong>, \u043a\u043e\u0439\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430 21,6 \u0433. \u0447\u0438\u0441\u0442 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0430\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0434\u043e\u0437\u0430. \u0410\u043c\u0438\u043d\u043e-\u043a\u0438\u0441\u0435\u043b\u0438\u043d\u043d\u0438\u044f\u0442 \u043c\u0443 \u043f\u0440\u043e\u0444\u0438\u043b \u0435 \u0441\u0440\u0430\u0432\u043d\u0438\u043c \u0441 \u0442\u043e\u0437\u0438 \u043d\u0430 \u0441\u0443\u0440\u043e\u0432\u0430\u0442\u044a\u0447\u043d\u0438\u044f \u043f\u0440\u043e\u0442\u0435\u0438\u043d. \u0422\u043e\u0439 \u0441\u044a\u0434\u044a\u0440\u0436\u0430 \u043e\u0449\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0435\u043d \u0435\u043d\u0437\u0438\u043c\u0435\u043d \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0437\u0430 \u043f\u043e-\u043f\u044a\u043b\u043d\u043e \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 \u0438 200 \u043c\u0433 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0442 \u043b\u0435\u0432\u0437\u0435\u044f \u0432\u044a\u0432 \u0412\u0421\u042f\u041a\u0410 \u0434\u043e\u0437\u0430. \u0421\u044a\u0437\u0434\u0430\u0434\u0435\u043d \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e \u0437\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u043d\u0443\u0436\u0434\u0438, \u0441 \u043d\u0438\u0441\u044a\u043a \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u043d \u0442\u043e\u0432\u0430\u0440, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430, \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u0438, \u0438\u0437\u043a\u0443\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u043e\u0434\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u0437\u0430\u0431\u0440\u0430\u043d\u0435\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. \u0418\u0437\u0446\u044f\u043b\u043e \u0431\u0430\u0437\u0438\u0440\u0430\u043d \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438, \u0442\u043e\u0439 \u0435 \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449 \u0438 \u0437\u0430 \u0432\u0435\u0433\u0430\u043d\u0438.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/weightlift_bench-1.webp\" alt=\"\" class=\"wp-image-19863\" width=\"224\" height=\"233\" srcset=\"https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/weightlift_bench-1.webp 591w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/weightlift_bench-1-430x448.webp 430w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/weightlift_bench-1-150x156.webp 150w, https:\/\/vemoherb.com\/wp-content\/uploads\/2020\/10\/weightlift_bench-1-288x300.webp 288w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418 \u0437\u0430 \u0438\u0434\u0435\u0430\u043b\u0435\u043d \u0437\u0430\u0432\u044a\u0440\u0448\u0435\u043a \u0441\u044a\u0437\u0434\u0430\u0434\u043e\u0445\u043c\u0435 <strong><a href=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-ecdysterone\/\" title=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-ecdysterone\/\">\u0412\u0435\u043c\u043e\u0425\u0435\u0440\u0431 Ecdysterone<\/a><\/strong>. \u0422\u0430\u0437\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u0434\u044a\u043b\u0436\u0438 \u0441\u0432\u043e\u0438\u0442\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u043d\u0430 \u0432\u0438\u0441\u043e\u043a\u043e \u043f\u0440\u0435\u0447\u0438\u0441\u0442\u0435\u043d\u0438\u044f \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0442 \u043b\u0435\u0432\u0437\u0435\u044f \u0438 \u0435 \u0438\u0434\u0435\u0430\u043b\u043d\u0430 \u0437\u0430 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438, \u0436\u0435\u043b\u0430\u0435\u0449\u0438 \u0431\u044a\u0440\u0437\u043e \u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043d\u0430\u0442\u0440\u0443\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0447\u0438\u0441\u0442\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430. \u0422\u044a\u0439 \u043a\u0430\u0442\u043e \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0434\u043e\u0437\u0430 VeganPro \u0438\u043c\u0430 \u0435\u0434\u043d\u0430 \u0446\u044f\u043b\u0430 \u0434\u043e\u0437\u0430 \u0435\u043a\u0434\u0438\u0441\u0442\u0435\u0440\u043e\u043d (200 \u043c\u0433), \u0431\u0438\u0445\u0442\u0435 \u043c\u043e\u0433\u043b\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 <strong><a href=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-ecdysterone\/\" title=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-ecdysterone\/\">\u0412\u0435\u043c\u043e\u0425\u0435\u0440\u0431 Ecdysterone<\/a><\/strong> \u0432 \u043f\u043e-\u043c\u0430\u043b\u043a\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043e\u0442 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0430\u043d\u0438\u0442\u0435 \u043d\u0430 \u0435\u0442\u0438\u043a\u0435\u0442\u0430, \u0430\u043a\u043e \u0432\u0435\u0447\u0435 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 VeganPro \u0440\u0435\u0434\u043e\u0432\u043e\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u044f\u043c\u0430 \u0434\u0430 \u0435 \u043f\u044a\u043b\u0435\u043d \u0432\u0430\u0448\u0438\u044f \u043d\u0430\u0431\u043e\u0440 \u043e\u0442 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0437\u0430 \u043f\u043e\u043a\u0430\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430, \u0431\u0435\u0437 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438\u044f \u0441\u044a\u0441 \u0441\u0432\u043e\u044f\u0442\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 <strong><a href=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-bulgarian-tribulus\/\" title=\"https:\/\/vemoherb.com\/bg\/product\/vemoherb-bulgarian-tribulus\/\">\u0412\u0435\u043c\u043e\u0425\u0435\u0440\u0431 Bulgarian Tribulus<\/a><\/strong>. \u0422\u043e\u0437\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0435 \u043d\u0430\u0439-\u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u043d\u0430\u0442\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u0437\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0447\u0438\u0441\u0442\u0430\u0442\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438 \u0441\u0438\u043b\u0430. Bulgarian Tribulus \u043d\u0430 <strong>\u0412\u0435\u043c\u043e\u0425\u0435\u0440\u0431<\/strong> \u0435 \u043d\u0430\u0439-\u043f\u0440\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u044f \u0432 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u043d\u0430\u0439-\u043f\u043e\u0442\u0435\u043d\u0442\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442, \u0431\u0430\u0437\u0438\u0440\u0430\u043d \u043d\u0430 \u0422\u0440\u0438\u0431\u0443\u043b\u0443\u0441.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430 \u0442\u0430\u043a\u044a\u0432 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442, \u0441\u0435 \u0446\u0435\u043b\u0438 \u0434\u0430 \u043d\u0430\u0442\u0440\u0443\u043f\u0430 \u0447\u0438\u0441\u0442\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0442\u0435 \u0441\u0442\u0443\u0434\u0435\u043d\u0438 \u0434\u043d\u0438 \u0441\u0430 \u0438\u0434\u0435\u0430\u043b\u043d\u0438 \u0437\u0430<\/p>\n","protected":false},"author":1,"featured_media":55062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2961],"tags":[],"class_list":["post-55618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solid-life-bg-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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